Heart disease is often perceived as a ‘man’s disease,’ but the reality is starkly different.
Globally, cardiovascular disease (CVD) is the leading cause of death among women, claiming the lives of approximately 8.5 million women each year.
Global Impact – CVD accounts for 1 in every 3 deaths among women worldwide, surpassing all forms of cancer combined.
– Only 44 percent of women recognize heart disease as their greatest health threat.
– Risk increases with certain conditions.
The New Zealand Perspective
– Leading cause of death for NZ women, with over 3,000 deaths annually (about 55 each week).
– Symptoms are often misattributed, delaying urgent care.
Why the Disparity?
– Women often have atypical symptoms like nausea or fatigue.
-They are less likely to receive aggressive treatment than men.
– Awareness campaigns have traditionally focused on men.
Taking Action
– Know your symptoms and risk factors.
– Have regular check-ups for blood pressure and cholesterol.
– Prioritize movement, nourishment, and stress reduction.
– Speak up and support awareness for women’s heart health.
Heart disease doesn’t discriminate, and neither should our attention. With the right information and care, women everywhere can take back their energy, their calm, and their future… one empowered heartbeat at a time.

